Description
More about this activity...
What will you do?
We will start with a walk to one of the most beautiful and charming places in Cusco. There I will teach you gentle yoga postures so that your mind and body begin to relax. We will practice breathing and meditation techniques for the cold water immersion. You don’t need to bring anything but the willingness to trust in what you are capable of doing. This experience is perfect for disconnecting from the outside world and reconnecting with your inner nature.
Meeting Point - pick up at the hotel
From 4 to 5 hrs
Monday to Sunday
8:30am - 1:00pm
Duration depends on area.
Cusco
How to get there
At 8:30am I pick you up from your hotel, be it in the Sacred Valley or the city of Cusco.
What is included in the price
Includes:
Transfer from and to the hotel
Guide, hike, yoga and meditation teacher
Snacks
Taxes
Level
Moderate
Language in which the experience is offered
Spanish, English
Things to consider
Bring comfortable sports clothes, bathing suit and towel.
Learn about host Gonzalo
I am Gonzalo. I have worked in tourism since 2016 and I have knowledge in yoga, meditation, breathing and relaxation techniques. My experience is based on the work of Wim Hof, a Dutch athlete who does immersions in ice water for several minutes without losing his calm, achieving multiple benefits for our body and mind.
Cancellation Policy
Cancel 24 hours before scheduled time