Description
More about this activity...
What will you do?
We begin the Yoga practice by meditating, then we prepare by aligning the breath with movements, warming up muscles and joints for a safe practice. We continue with well-planned asana sequences (yogic postures) that lead to the union of body, mind and spirit.
Meeting Point
1 hr, 30 mins
Monday, Wednesday and Friday: from 8:30am to 10am
Monday, Tuesday and Thursday: 5pm to 6:30pm
Mancora
How to get there
Selina Mancora Hotel
Au. Panamericana Nte. 1215, Máncora 20850
Depending where you are, you could walk or take a taxi
What is included in the price
Includes:
- Mat, blocks and ropes.
Does not include:
- Transportation
- Beverages
- Towels
Level
Medium
Language in which the experience is offered
Spanish and English
Things to consider
Bring comfortable clothes, water and insect repellent.
Never leave cell phones, glasses or fragile items next to the mat.
Learn about host Patty
I started practicing yoga when I moved to Mancora in 2011. At first I felt that the postures did not work for me, and the more I tried to make it perfect, the worse it got. Until one day something clicked inside me and I understood that the trick was to relax, to go inside yourself. That journey inward was reflected in a better posture outward. Only when I trained as a Yoga instructor in 2016 did I come to understand the union between body, mind and spirit. My path is now to share what I have learned and help others begin the wonderful experience that is yoga.
Meet your hostCancellation Policy
Up to 12 hours prior
